Last summer I found a new love for hiking. Before when I was a kid, I dreaded hikes. I knew they would be difficult and I would play mind games with myself. Yes, I love hinking, No, I really don't. No matter what self talk I had I was always amazed at the view from atop what ever mountain and trail we attacked. But I hated the journey. I hated how difficult some trails were and the way I felt during the journey.
And then my attitude changed. Attitude is a powerful thing.
Last summer I realized how much I appreciate what my body can do for me, like take me up the side of a mountain. The journey is still difficult at times, but has become rewarding. I love feeling my legs burn, my heart rate go up, my breath become labored, and my face getting red. All these things mean that I am alive, that I have a body that is allowing me to climb the mountain. Without a good functioning body, hiking would not be possible.
The journey hasn't changed from when I was a kid. It's still difficult. But I don't dread it like I use to. I look forward to those feelings. I know that my body in time will change as long as I have a desire to hike and to keep my life active.
This summer I decided to bring my children along with me. I only take a few at a time. The first two to come were Beckham and Annika. They were quiet along the trail. They stayed with me and needed to stop several times. There were many requests for water, which I did not bring. Annika was not excited in the beginning. By the end of the hike she commented on how awesome it was to look over our small city. In the back seat I heard Beckham say, "Ya, it was actually beautiful." I hope by the end they felt a sense of accomplishment.
The next two to come were Isabel and Hannah. It was a different experience with these girls. Hannah always has to be in the front. She attacked that trail like she was it's master. I struggled to keep up with them, but found that I loved being challenged and pushed to my limits physically. Isabel and Hannah raced down the mountain as well. Trying to get in front of the other. Hannah managed to always be in the lead.
Despite not being happy with the way that I look(I'm back to being my good old chubby self), I am happy that I am at least striving to live a more active life. Involving my children in an active lifestyle has become a goal of mine. I want them to appreciate and love their bodies for the gifts that they are. I want them to see how strong they are and the amazing things they can accomplish through being active and positive.